Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Elaine Gold: I am a long standing coach and consultant for business founders, mainly female, looking to do better business and connect professionally with other business women. I run 4 networking groups in London and love seeing business women flourish and grow. I have coaching courses and also monthly networking groups that my clients and other business women can join and attend. ## Sitemaps [XML Sitemap](https://elaine-gold.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [The AI Thinking Round Table — what the first conversation revealed](https://elaine-gold.com/ai-adoption-uk-round-table/): AI adoption UK is at a turning point. This week I facilitated the first AI Thinking Round Table, something I'd wanted to do for a while. - [Too many AI tools and not enough clarity — how solopreneurs can find their starting point](https://elaine-gold.com/ai-tools-for-solopreneurs-clarity/): That's the starting point most people skip. And it's the reason AI stays confusing rather than useful. The right AI tools for solopreneurs are not the newest ones — they're the ones that fit a specific task. - [Why your team isn’t using Microsoft Copilot — and what actually fixes it](https://elaine-gold.com/microsoft-copilot-adoption-why-team-isnt-using-it/): Microsoft Copilot adoption is one of the biggest challenges for SME leaders today. If you've invested in Microsoft 365 Copilot licenses and most of your team still isn't using it, you're not alone. - [How NT Personality Types Can Get More From AI — And Where to Watch Out](https://elaine-gold.com/nt-personality-types-ai/): If you're an INTJ, INTP, ENTJ, or ENTP, AI probably feels like a natural fit. Here's how to use it well — and the blind spot most NT types share. This guide focuses on NT personality types AI usage — where it excels and where it can go wrong. - [MBTI and AI: How Your Personality Type Shapes the Way You Work with AI](https://elaine-gold.com/blog-mbti-ai-personality-typ/): The truth is, your natural working style shapes how you approach AI — how quickly you adopt it, where you hesitate, what you do well with it, and where you might need support. Understanding that is more useful than any list of prompts. - [When AI Wants to Take the Wheel](https://elaine-gold.com/agentic-ai-for-solopreneurs/): Agentic AI for solopreneurs is becoming impossible to ignore — and it's worth understanding before you hand anything over. - [AI Job Anxiety: 5 Questions Every Leader Should Ask Right Now](https://elaine-gold.com/ai-job-anxiety-what-leaders-need-to-know/): AI job anxiety is the conversation I'm having most this week. - [AI Tips for Founders](https://elaine-gold.com/5563-2/): If you’ve been watching AI from the sidelines, start small. Choose one task you repeat every week, use AI to support it, and keep your judgement in charge. That’s how these AI tips for founders were designed to be used — quietly, consistently, and in a way that protects your reputation. - [AI and Human Connection in Networking: The GOLD Framework Approach](https://elaine-gold.com/ai-and-human-connection-in-networking-the-gold-framework-approach/): Artificial Intelligence (AI) is transforming every aspect of work, from communication to decision-making. Yet one essential truth remains: AI and human connection in networking must go hand in hand. Business growth still relies on trust, relationships, and collaboration. The challenge for leaders today is how to balance digital tools with authentic human interaction. ## Categories - [AI](https://elaine-gold.com/category/ai/) - [AI For Business](https://elaine-gold.com/category/ai-for-business/) - [Leadership](https://elaine-gold.com/category/leadership/) - [MBTI](https://elaine-gold.com/category/mbti/)